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Official web site of the Montignac Method
The Montignac Method
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The Concept Behind the Montignac Method
The Only Totally Balanced Diet
Scientific Principles
Principles of the Montignac Method Scientifically Validated
The Failure of Low Calorie Diets
Michel Montignac
Articles Written by Michel Montignac
Success stories
Glycemic Indexes
Search for a specific Glycemic Index
The Glycemic Index Concept
Warnings on the Misinterpretation of the Glycemic Index Concept
The Factors that Modify Glycemic Indexes
Michel Montignac: the GI pioneer
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Integral Bread
Organic Low GI Spaghetti
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Books
English books on the Montignac Method
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Cereals
Integral Bread
The saga of integral bread
Organic Low GI Spaghetti
Products
Books
The online bookstore allows you to easily access Montignac books classified by category.
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In order to allow people to adopt healthy eating habits, as recommended by his Method, Michel Montignac has developed a variety of products.
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Integral Bread
Integral bread is inextricably associated with the history of the Montignac method!
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